05. A Ritual and Reflection on Grief (Workshop)

breathwork, mantra vibration, meditation, ritual, sound healing

We're shedding, clearing + transforming -- grief, sorrow, sadness, pain, fear, loss, change... you name it. This is a space to alchemize.

Grief is delicate and comes in and out like waves. Whether its the loss of a loved one or relationship on the physical plane or in our day to day lives; the ending of a chapter in any area of life; retiring old dreams or creations; or the death of our old selves, we are all moving through letting go of what was recently eclipsed out (or is still needing more work from us to be fully cleared out). And not just in our own personal lives, which is more than enough, but also the collective grief we're moving through on a local and global scale. This is no easy feat. As we've talked about we are in a very distinct and specific period of burning away the old through 2026. The energies have intensified beyond what many of us thought possible, and we haven't even hit the halfway mark of this specific 7-year cycle. But we don't have to move through this time in fear, or alone. The key is to stay grounded and present as best as we can, and keep taking and making time to process, integrate, and release. Making sure we have equal time for output, as the input we receive daily.

With the support of group energy, we will focus on a kriya specific to clearing grief in the body and psyche, with breathwork and mantra, and calling upon the archangels in ritual to support our work to be with it, thank it, and move it up and out.
- Rhythmic breathwork to remove blockages & shift energy
- Sound Healing + Vocalization
- Guided Meditation + Visualization
- Sharing + Connection to bring our voices into the space
- Astrological and numerological insights and guidance
- You'll need a candle and a large bowl of water for our ritual.