08. Pranic Snack: Bypass Spiritual Bypassing (Class)

Take care of Self/Each other: Process trauma, clear energy field, cool anger. 

It’s been a heavy week, to say the least; we went a lil longer to go a lil deeper.

Check on yourself + what you need; check on your loved ones + neighbors in the BIPOC community. A lot is being brought to the surface for us ALL to reckon. Go within, and then go out. Meditate and receive your intuitive guidance, and then take inspired action to support your brothers and sisters. 

Be present. Resource yourself to face this collective darkness. Don’t opt out (we can’t really, it’ll come up for each of us in some form or another). “Spiritual bypassing” is an actual physiological term for a reason; it’s a common response when things get uncomfortable and inconvenient, as dismantling systemic racism surely is, and we want to avoid. Don’t fall for it. Look where avoidance has gotten us. Show up anyways. For you, for me, for us.